Native Food Forest

Located in the northwest corner of Vadnais Heights Community Park

Schedule

Planting day! (weather permitting). . . . . . . . May 16, 2026

Opening ceremony . . . . . . . .  . . . June XY, 2026

Educational (topic TBD)  . . . . . . . June XY, 2026

Weeding & Maintenance . . . . . . . July XY, 2026

Harvesting day . . . . . . . . . . . . . . . June XY, 2027

Check back soon for future dates!

For event details, email us at vhgreenteam@gmail.com

Mission Statement

Our food forest exists to build a healthier, more connected community by restoring resilient ecosystems and modeling sustainable landscape practices. We strive to provide educational opportunities for all ages, empowering people to care for the land while enjoying the benefits of a shared, abundant space.

What is a Food Forest?

A food forest is based on an agricultural practice of mimicking the structure of a natural forest, with a canopy of fruit and nut trees, an understory of fruit-bearing shrubs, a herbaceous layer of herbs and other edibles, and finally ground covers and root edibles. This layering of species creates the biodiversity needed to ensure resilience against pests and disease, while building soil fertility and supporting wildlife including pollinators, birds and beneficial insects. Applying permaculture principles creates a self-sustaining garden requiring less maintenance than traditional gardens.

The food forest not only provides a supply of nutritious food, it offers and encourages community engagement with nature and each other, learning about healthy soil practices without chemicals  and contributes to the overall health of our ecosystem.

What Makes our Food Forest Special?

We designed our food forest to be composed of only native plants (i.e. plants native to our region in Minnesota). Providing sources of native plants is important because these plants have developed a survival relationship with our native insects, birds and wildlife over thousands of years. These plants provide wildlife with the exact habitat and nutrients they need, when they need it, to survive and thrive. In return, wildlife pollinates, spreads seeds, and fertilizes next year’s plant growth. 

Native plants and wildlife give us humans many gifts too; they give us food, medicine and beauty, they pollinate our food crops, clean our air, store carbon, clean our water, and sing for us (song birds!) We can reciprocate this by learning their names, providing space for them to grow, and caring for them. We invite you to join us on this great adventure! 

If you’re interested in getting involved in the Vadnais Heights community Food Forest contact us! Check out the resources below to learn how you could establish a Native Foraging Food Forest in your own yard!

Why Native?

We are in a biodiversity crisis:

  • 40% of global insect species are in decline (Journal of Biological Conservation)
  • 30% of North American bird species are in decline (Journal of Science)

The decline of insect and bird species are related—take away their habitat and food supply and they can’t survive. Human activity such as habitat clearing, construction, light pollution, etc. has contributed to a sharp decline of natural habitat and native food, reducing the numbers and entire species of our partners (insects, birds, wildlife) drastically over that last 50 years.

  • In the past 50 years 68 vertebrate species have gone extinct (United Nations Biodiversity Summit). That’s more than 1 per year, gone forever.
  • We lose 13 million hectares of forest (habitat) globally every year (the size of Greece) (United Nations Biodiversity Summit).

How can we combat habitat loss? Build Habitats!

  • Plant native plants (including trees and shrubs)
  • Clean up local waterways
  • Remove invasive species

How do I build a Minnesota Native Food Forest in my Garden?

Check out: Building Resilient Landscapes with Dan Jaffe Wilder

Stay tuned for more educational materials coming soon!

Foraging Recipes

Check out wild food tutorials, recipes and techniques from Chef Alan Bergo

Vadnais Heights Community Garden Rules

  • Leave no trace. Volunteers pick up any trash when leaving the garden.
  • Chop-and-drop. During clean up drop in place any plant trimmings to feed the soil.
  • No pesticides.
  • Harvesting is only on scheduled days. This includes flowers, fruit, nuts, seeds, roots, etc.
  • Harvest only what you need and when the produce is ripe.
  • Stay on the designated paths as best as you can.
  • No pets are allowed. 
  • No digging or destroying plants

Frequently asked questions

Why should I use native plants?

 Native plants are a foundational component of healthy ecosystems that provide essential food, shelter, and biodiversity that supports birds, pollinators, and wildlife. Their deep-root systems reduce the need for fertilizer, manage soil erosion, and require less water than non-native ornamental plants. Check out the book Nature’s Best Hope by Doug Tallamy to learn more about conservation with native planting!

Why Native? Less input, more life!
✘ Non-native✓ Native
– Low wildlife value
– High water need
– Needs fertilizer
– Turf needs mowing
– Have no natural predator and can quickly become invasive
– High wildlife value (right nutrients at critical times, habitat)
– Low/no water beyond establishment
– Does NOT need fertilizer
– Does NOT need mowing
– Can grow everywhere without harming the ecosystem
– Over 2,500 species to choose from!

What plants should I put in my Minnesota Native Foraging Food Forest?

Check out our Minnesota native edible plant list (coming soon!)

Where can I purchase Minnesota Native Plants?

Check out these nurseries with Minnesota Native plants!

Prairie Moon Nurseries

Landscape Alternatives

Out Back Nurseries

MNL

How do I protect my garden from critters?

Before planting your garden, establish a fence at least 6-8 ft tall for deer, reinforced with a shorter fence that is 2 ft tall and buried at least 8 inches made of rabbit-proof material such as chicken wire, or hardware cloth. Learn how to turn buckthorn branches into a fence in the “How do I build a Minnesota Native Food Forest in my Garden?” section above (coming soon!).

Where else can I learn about food forests?

The University of Minnesota Extension is also a helpful resource!

Can I forage in the wild?

Yes! Make sure to check the Minnesota Foraging Laws before you go!

How do I get involved in the Vadnais Heights community Food Forest? 

Come to one of the events listed above, send us an email or sign up for our newsletter!